In this session, you'll take a holistic approach to understanding burnout. Healing is a process, and mainstream self-care isn't sufficient for many people in a caring profession. Here, you'll learn how boundaries (or lack thereof) and burnout are connected; where these patterns often show up in the IBCLC profession; the different types of rest and how to nurture each; and what to do when you're burned out but have to continue. Evonne Smith, IBCLC will share practical tips and practices she has implemented in her business on her burnout recovery journey, including building passive income, handling clients, and employing breathing techniques.